Work Your Booty Off W/ Bodybuilder Kourtney Rockey

In this episode, Kourtney and Nickolas discuss the mindset to win, dieting, and online dating.

Kourtney’s Links:
– Instagram.com/rocchiofitness
– Twitter.com/kourtneymo

Nick’s Links:
– Instagram.com/nickolasnatali
– Facebook.com/nickolasnatali
– Youtube.com/nickolasnatali
– Patreon.com/nickolasnatali
– Twitter.com/nickolasnatali

The Arnold Book I refer to:
– Total Recall

Personally, I say, stay all-natty baby.

 

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